Cognitive behavioural therapy (CBT) & support
Our counselling services are designed to help individuals understand and restructure thought patterns, emotional responses, and self-defeating behaviours.
At Camp David UK, we believe that sustainable recovery requires addressing the root causes of addiction. Our structured counselling sessions are facilitated by experienced, fully certified therapists — many of whom bring invaluable "lived" experience of overcoming addiction. This peer-professional model ensures that clients feel heard, understood, and supported by someone who has walked the exact same path.
Through evidence-based Cognitive Behavioural Therapy (CBT) and Person-Centred counselling, we empower clients to develop strong coping strategies, emotional regulation techniques, and practical problem-solving skills to manage triggers in everyday life.
Specialised therapeutic offerings
- Individual CBT Counselling: Target anxiety, depression, substance misuse, and trauma with private sessions.
- Lived Experience Mentoring: Guidance and inspiration from peers who have successfully completed the programme.
- Educational Workshops: Structured seminars helping clients understand the neurobiology of addiction and trigger recognition.
- Group Therapy Circles: Weekly counselor-led peer circles providing a supportive space to share experiences.
Who is this for?
Counselling is for anyone struggling with addiction, mental health issues such as anxiety and depression, or those needing professional support to process emotional difficulties and prevent relapse.